(Bear in mind the age of your client and adjust or change some words or instructions to suit them)
As you drift deeper into this calm and comfortable feeling I am going to be talking to you about a problem that you seek to overcome and that problem is known as attention deficit hyperactive disorder. As you probably already know, hyperactivity is associated with excess energy and attention deficit means that you find it difficult to concentrate on certain subjects. There are times when most of us suffer from both of these issues…for example, when we experience a build up of energy that we are unable to release…or when we are simply disinterested in a subject. Many people who have been diagnosed with Attention Deficit Disorder are in fact, extremely creative and talented individuals who have yet to discover what it is they are exceptionally good at. We are going to use hypnosis today to help you to connect with your inner mind and discover where your potentials lie. Your subconscious mind is the part of your mind that resides behind the thinking, conscious one, and since the moment of your birth perhaps even before…it created a map of the direction that your life will take. The person that you will become in 5 or 10 years from now is already known on a deeper level of mind…although it can be shaped by events that happen in your life. So…I’d like you to come with me on a journey of discovery…a journey into the realms of your wonderful subconscious mind. Go deeper into relaxation and just enjoy this wonderful feeling. In your mind…in your imagination…I’d like you to create a large circle…and within this circle is another, slightly smaller one. Create more and more circles within circles…within circles…each one slightly smaller… each one perfectly formed. If you want…your circles can be in black and white…or you may prefer different colours for each circle…reds and blues…yellows and green, purple and turquoise, orange and violet…your circles can have depth or be flat…these are your circles so it is entirely down to you and your preference...
Buy the whole script to use in your session..
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